Turkish Delight & Matcha Lattes

I have a small (border line, obsession) with making vegan lattes that do not involve coffee…

Since my first chia latte a few years ago, I have been *latte-ing* the shit out of everything. Spinach lattes, cauliflower lattes even banana lattes – not recommended. Anything you can add hot streamed soya milk too pretty much qualifies!

There is something quite feminine about the Vegan Turkish Delight Latte, with its adorable bright pink colour and floral fragrant notes. Great for the ladies, or anyone who loves turkish delight (boys welcome to, of course).

Then there is the (Mighty) Matcha latte, now where would I be without you…my first latte of the day. A gentle release of caffeine but without the ‘crash’ which you often experience an hour or so after drinking coffee.

I hope you have some fun making these vibrant lattes. Please feel free to share any latte making tips, I’m always keen to learn.

Peace, love and lattes

 

alex-block-604702-unsplash

 

Ingredients:  

Turkish Delight Latte: 

  • 1 Cup of Organic Unsweetened Soya Milk
  • 1 tsp Beetroot Powder
  • 1-2 tsp of Maple Syrup (or sweetener of choice)
  • half a tsp of Rose Water

Matcha Latte:

  • 1 Cup of Organic Unsweetened Soya Milk
  • 1/4 tsp of Matcha Green tea powder (I use Ceremonial Grade A)
  • 1 tsp Wheatgrass powder *optional – I use this for colour*

Directions: 

Turkish Delight latte:

  1. Place the beetroot powder and maple syrup into a cup and mix into a thick paste, then add the rose water and mix again.
  2. On a medium heat slowly warm the soya milk, until just boiling.
  3. Remove from the heat and pour into a jug. Use a hand-held electric milk frother (or frother of  choice) for a couple of seconds – try to avoid to many bubbles. Once you have reached your desired consistency, pour over the paste. Alternatively if not using a milk frother pour hot soya milk straight over the paste.

Matcha Latte:

  1. Place the matcha into a cup and add a small amount of water, mix to form a lose paste.
  2. Follow directions 2 and 3 above.

– Enjoy –

 


Raw Lemon and Blueberry Cheesecake

It’s rare to have good consistent weather here in the UK and although normally I have no problem spending time in the kitchen I do find it particularly difficult on sunny days.

The beauty about this attractive Lemon and Blueberry Cheesecake is that you can freeze it. I suggest making a couple of them in advance, as it keeps well in the freezer and that way after a long days escapade soaking up some of the sun’s rays all you have to do is open the fridge door and wellah, dessert is done.

Bursting with fresh fruity citrus flavours, a charming soft body and crunchy biscuit like base – served in the garden with family or friends… a perfect end to a lovely summer’s day.

 

img_0977

 

img_0976_fotor

 

Ingredients:

Crust:

  • 4oz chopped dates
  • 4oz whole almonds, chopped
  • 4oz quinoa
  • pinch of salt

Lemon Layer:

  •  2 cups of soaked cashews
  • Juice of two lemons
  • 3 tablespoons of honey or maple syrup
  • zest of one lemon

Blueberry Layer:

  • 8oz of frozen organic blueberries, plus a handful of blueberries to garnish.
  • 1/4 of the lemon cheesecake mixture
  • 3 tablespoons of honey or maple syrup

 

Directions 

To make the crust: process the dates, almonds, salt and quinoa in a high speed blender until it resembles a crumb base.  You may need to add a little water (but don’t over do it) until the mixture becomes sticky.  Press into the bottom of a spring form pan and put in the freezer.

To make the lemon layer: blend the cashews and honey/maple syrup in a blender until you get a smooth cheesecake consistency.  Reserve 1/4 of this mixture for the blueberry topping. Place the rest back into the blender and add the lemon juice, blend until combined then mix in the lemon zest. Pour onto your crust and place back into the freezer.

To make the blueberry layer: blend the blueberries with the reserved cheesecake mixture in your food processor until creamy.  If desired add a handful of whole blueberries and combine by hand. Spread this over your cheesecake  base and keep in the freezer overnight or for at least a couple of hours. I suggest waiting a day before serving,  as it will deepen the flavours of the fruit.  When ready to serve leave to thaw for about 20 minutes.

 

– Enjoy –

 


Sugar Free Vegan Mini Easter Eggs

On a recent shopping trip I came across some cute little Easter Egg moulds which gave me the idea of making healthier Easter Eggs that aren’t full of sugar, artificial sweeteners and E numbers.  I also thought this would be great for anyone on a dairy-free diet, as it’s cheaper than buying super market dairy-free versions (that still contain a lot of sugar).

I had so much fun making these little Eggs.  If you have kids, trust me they will love getting amongst the action too, although this runs the risk of chocolate finger prints all over the house – you’ve been warned!

The coolest thing about making your own, is that you can create a variety of different flavoured eggs using the same batch of chocolate mix.  I made Plain Chocolate Eggs, Bee Pollen Chocolate Eggs, Coconut filled Chocolate Eggs and White Chocolate Eggs.

The possibilities are endless, for example you could add peppermint or orange extract to either the coconut or chocolate mix. You could use goji berries or nuts instead of Bee Pollen or have one side of the egg white and the other plain…

You will get between 100 to 120 mini Eggs with this recipe. Once made place in little baskets, mini felt bags or in my case these adorable little pink rabbits. You will have some lovely little Easter treats that aren’t all that bad for you.

 

Sugar Free Vegan Mini Easter Eggs

IMG_3144

 

IMG_3143

 

Ingredients:

Chocolate Mix:

  • 150g Cocoa Butter
  • 3 0z Cocoa Powder
  • 1-2 tsp of Vanilla Extract
  • 6 Tbsp Maple Syrup

White Chocolate Mix:

  • 150g Cocoa Butter
  • 1-2 tsp of Vanilla Extract
  • 6 Tbsp Maple Syrup

Coconut Mix:

  • 6 Tbsp Coconut Butter
  • 2 Tbsp Coconut Oil
  • 1 Tbsp Maple Syrup

Directions:

Plain Chocolate Eggs:

  1. Melt the cocoa butter on a double boiler and remove from the heat.
  2. Add the cocoa powder and 1-2 teaspoons of vanilla extract (depending on your taste) and 6 tablespoons of maple syrup stirring until combined.
  3. Leave to cool for a few minutes before pouring the mixture into the egg moulds. Remember to reserve some of the chocolate mix for sticking the two egg halves together or if you wish to make different flavoured eggs.
  4. Place the moulds in the fridge until cooled and set (I left mine for an hour).
  5. Once set carefully remove the eggs from the moulds and set aside.
  6. You will need to reheat the remaining chocolate mix as it would have set hard. (Do this with the double boiler again)
  7. Spoon a small amount of chocolate mix onto the flat side of one egg, then carefully  stick the other half on top.
  8. Place back in the fridge for another hour to set, and that’s it…enjoy x

White Chocolate Eggs:

  1. Melt the cocoa butter on a double boiler, then remove from the heat.
  2. Add 1-2 teaspoons of vanilla extract (depending on your taste) and 6 tablespoons of maple syrup, stir until combined.
  3. Leave to cool for a few minutes before pouring the mixture into the egg moulds. Remember to reserve some white chocolate mix for sticking the two egg halves together.
  4. Repeat as above.

Coconut Mix:

  1. Place the coconut butter, coconut oil and maple syrup in saucepan and slowly melt over a low heat.
  2. Leave to cool for a few minutes before pouring the mixture into the egg moulds.

 

IMG_3141

Happy Easter X